Cars Themed Dinner

Tune Up Your Digestion with a Cars-Themed Meal!

Get ready to fuel up with a Cars-inspired feast that’s fun, easy, and packed with gut-friendly, fermented goodness! Whether you’re re hosting a family movie night or just want to bring some creativity to your meals, this Disney-Pixar Cars dinner is the perfect way to celebrate good food and great company.

This meal isn’t just about fun- every dish is made with real, nourishing ingredients, featuring fermented foods that support digestion and fuel overall health. From Dipsticks to Maters Taters,a trio of probiotic-rich potato salads, to the Big Mac Bowl, a burger-inspired dish with a tangy fermented sauce, every bite is full of flavor and gut-friendly benefits. And of course, no Cars meal would be complete without some high-octane drinks! Sip on Fillmores Organic Fuel or recharge with Quick Ferment Lemonade, a refreshing, probiotic-packed beverage worthy of Radiator Springs.

So, buckle up and get ready for a meal that is as nourishing as it is fun. Real food should be enjoyed to the fullest and there’s always something to celebrate! Keep reading for the full menu, recipes, and the detoxing power of potato salad. All recipes are grain free and can be dairy free!

Dip Sticks

Dip sticks also pair well with Fermented Honey Garlic Mustard Vinaigrette!



Maters Taters

Reasons Why Excess Estrogen HATES to see Tater Salad Coming:

Estrogen is metabolized and detoxified primarily by the liver and excreted through the digestive system. However, for this process to work efficiently, your body needs:

✔ Adequate fiber to bind excess estrogen and remove it through stool.

✔ Resistant starch to support gut health and improve elimination.

✔ Crucial vitamins and minerals to aid liver detoxification.


1. Rich in Resistant Starch for Gut Health

When potatoes are cooked and then cooled, they develop resistant starch, a type of fiber that feeds beneficial gut bacteria. A healthy gut microbiome plays a crucial role in estrogen metabolism, helping to prevent the re-absorption of estrogen that has already been processed by the liver.


2. Supports Liver Function with Key Nutrients

Potatoes contain B vitamins, vitamin C, and potassium, which support liver detoxification pathways. The liver breaks down estrogen into a form that can be excreted, but this process requires sufficient nutrients to function properly.


3. Aids Elimination with Fiber

Fiber is essential for moving estrogen out of the body. Without enough fiber, estrogen that has been processed by the liver can be reabsorbed in the gut, leading to hormone imbalances. Adding ingredients like Fermented Garlic Carrots and celery, increases fiber content, further aiding in excess estrogen removal.


4. Healthy Fats Help Hormone Balance

Instead of using conventional mayonnaise, opt for a probiotic-rich, homemade mayo or a fermented dressing. Healthy fats like olive oil or avocado oil help regulate hormones, while fermented ingredients support gut health, further enhancing estrogen detoxification.

Big Mack Bowls

Doc Did What in His Cup?

Fillmores Organic Fuel


Products mentioned above:

From A Gut Feeling LLC:

-Fermented Garlic Carrots

-Fermented Honey Garlic Mustard Vinaigrette

-Fermented Ketchup

-Apple Cider Vinegar

-Fermented Onions

-Fermented Mustard

Available at Fragrance of Heaven:

-Organic Vermont Maple Direct-Organic Pure Vermont Maple Syrup

-Watkins Organic Chili Powder

-Watkins Organic Cayenne Pepper

-Watkins Organic Paprika

-Watkins Organic Onion Powder

-Watkins Organic Garlic Powder

-Watkins Organic Ground Cumin

-Watkins Organic Cajun Seasoning

-Small Batch Pure Olive Oil

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Lacto-Fermented Greek Pasta Salad